how to reduce stress- 3 simple techniques to release stress

so how to reduce stress in minutes. i know this gonna seem like who is this guy thinking he can help me reduce my stress almost instantaneously! i have 20 years of experience in self-help and everything ive learned has been taught to more than 20K people in my country by my mentor alexandre nadeau. so trust me when i say this is gonna help you right away with stress relief. anyway ill show you three techniques to release your stress NOW!

Source https://www.youtube.com/watch?v=uIeiu0zU8v0

last post i made how to visualize your dreams into reality easily

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