managing emotions under pressure, how do we do that

is it possible to go beyond managing your emotions under pressure…. what i mean by that is instead of managing these emotions. in this video ill show you 2 passive and 1 active Technic that you can use to release these emotions you get under pressure. I’ve learned then form my mentor alexandre nadeau and they’ve helped thousands of people in my country. they are super simple to do. just trust me as i have 20 year of experience in the self help community! let me know what you think and give some love! PEACE UP!

Source https://youtu.be/o-AuaBPZKKA

last post i made how to build confidence and self esteem in yourself from home

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